Living in the Green Zone Developing inner resources is like deepening the keel of a sailboat so that you’re more able to deal with the worldly winds … - Rick Hanson

" "

Living in the Green Zone Developing inner resources is like deepening the keel of a sailboat so that you’re more able to deal with the worldly winds — gain and loss, pleasure and pain, praise and blame, fame and slander — without getting tipped over into the reactive mode — or at least you can recover more quickly. With growing confidence in these capabilities, you become more comfortable raising your sights in life and sailing even farther into the deep, dark blue.