We are defined by what we choose to reject. And if we reject nothing we essentially have no identity at all - Mark Manson

So what do we do? Well, if you’re like I used to be, you avoid using anything at all. You aim to keep your options open as long as possible. You avoid commitment.
But while investing deeply in one person, one place, one job, one activity might deny us the breadth of experience we’d like, pursuing a breadth of experience denies us the opportunity to experience the rewards of depth of experience. There are some experiences that you can have only when you’ve lived in the same place for five years, when you’ve been with the same person for over a decade, when you’ve been working on the same scale or craft for half your lifetime.
/when you’re pursuing a wide breadth of experience, there are diminishing returns to each new adventure, each new person or thing. When you’ve never left your home country, the first country you visit inspires a massive perspective shift, because you have such a narrow experience space to draw on. But when you’ve been to twenty countries, the twenty-first adds little. And when you’ve been to fifty, the fifty-first adds even less. [the same goes for any other life experience]

The more you desperately want to be rich, the more poor and unworthy you feel, regardless of how much money you actually make. The more you desperately want to be sexy and desired, the uglier you come to see yourself, regardless of your actual physical appearance. The more you desperately want to be happy and loved, the lonelier and more afraid you become, regardless of those who surround you. The more you want to be spiritually enlightened, the more self-centered and shallow you become in trying to get there.

I think what most people — especially educated, pampered middle-class white people — consider “life problems” are really just side effects of not having anything more important to worry about.