Suffering is a spiritual thing. It is the most immediate revelation of consciousness, and it may be that our body was given us simply in order that suffering might be enabled to manifest itself. A man who had never known suffering, either in greater or less degree, would scarcely possess consciousness of himself. The child first cries at birth when the air, entering into his lungs and limiting him, seems to say to him: You have to breathe me in order to live!

A man's suffering is similar to the behavior of gas. If a certain quantity of gas is pumped into an empty chamber, it will fill the chamber completely and evenly, no matter how big the chamber. Thus suffering completely fills the human soul and conscious mind, no matter whether the suffering is great or little. Therefore the 'size' of human suffering is absolutely relative.

When a man finds that it is his destiny to suffer, he will have to accept his suffering as his task; his single and unique task. He will have to acknowledge the fact that even in suffering he is unique and alone in the universe. No one can relieve him of his suffering or suffer in his place. His unique opportunity lies in the way in which he bears his burden.

a man’s suffering is similar to the behavior of gas. If a certain quantity of gas is pumped into an empty chamber, it will fill the chamber completely and evenly, no matter how big the chamber. Thus suffering completely fills the human soul and conscious mind, no matter whether the suffering is great or little.

Suffering is a sign that you're out of touch with the truth. Suffering is given to you that you might open your eyes to the truth, that you might understand that there's falsehood somewhere, just as physical pain is given to you so you will understand that there is disease or illness somewhere. Suffering points out that there is falsehood somewhere. Suffering occurs when you clash with reality. When your illusions clash with reality when your falsehoods clash with the truth, then you have suffering. Otherwise there is no suffering.

Suffering, my son, is the fount of love. Suffering is the grace, the great grace, which our Father in heaven pours down upon us. For suffering gives men submissive hearts. He that does not suffer thinks that he stands upon a mighty rock which he himself has raised. He does not see his brother; he sees only himself. He believes in no one; he believes only in his own strength. His heart becomes a swamp which swarms with reptiles: pride, obstinacy, and self-love. And when his footstool is rolled away from under him, he sinks, together with all the reptiles, into the depths of hell. But he to whom God has granted suffering shall find his pains like ropes which bind him to his Father in heaven. His heart is awake to feel the pains of his brother in need. He sends afflictions upon you and makes you small on earth that you may be great in heaven.

Suffering comes from three quarters: from our own body, which is destined to decay and dissolution, and cannot even dispense with anxiety and pain as danger-signals; from the outer world, which can rage against us with the most powerful and pitiless forces of destruction; and finally from our relations with other men.

This truth of suffering guides you inward and makes you wonder where the suffering begins; with proper insight it will point you to your own mental reactions. The truth of suffering may seem overwhelming and unavoidable, but it reflects your own power — it highlights the potential for real freedom and happiness.

"To draw an analogy: a man's suffering is similar to the behavior of a gas. If a certain quantity of gas is pumped into an empty chamber, it will fill the chamber completely and evenly, no matter how big the chamber. Thus suffering completely fills the human soul and conscious mind, no matter whether the suffering is great or little. Therefore the "size" of human suffering is absolutely relative."

We suffer but little from suffering itself; but from the manner wherein we accept it overwhelming sorrow may spring.

We are wrong in believing that it comes from without. For indeed we create it within us, out of our very substance.

"The movement of descent and discovery begins at the moment you consciously become dissatisfied with life. Contrary to most professional opinion, this gnawing dissatisfaction with life is not a sign of "mental illness," nor an indication of poor social adjustment, nor a character disorder. For concealed within this basic unhappiness with life and existence is the embryo of a growing intelligence, a special intelligence usually buried under the immense weight of social shams. A person who is beginning to sense the suffering of life is, at the same time, beginning to awaken to deeper realities, truer realities. For suffering smashes to pieces the complacency of our normal fictions about reality, and forces us to become alive in a special sense — to see carefully, to feel deeply, to touch ourselves and our worlds in ways we have heretofore avoided. It has been said, and truly I think, that suffering is the first grace. In a special sense, suffering is almost a time of rejoicing, for it marks the birth of creative insight.

But only in a special sense. Some people cling to their suffering as a mother to its child, carrying it as a burden they dare not set down. They do not face suffering with awareness, but rather clutch at their suffering, secretly transfixed with the spasms of martyrdom. Suffering should neither be denied awareness, avoided, despised, not glorified, clung to, dramatized. The emergence of suffering is not so much good as it is a good sign, an indication that one is starting to realize that life lived outside unity consciousness is ultimately painful, distressing, and sorrowful. The life of boundaries is a life of battles — of fear, anxiety, pain, and finally death. It is only through all manner of numbing compensations, distractions, and enchantments that we agree not to question our illusory boundaries, the root cause of the endless wheel of agony. But sooner or later, if we are not rendered totally insensitive, our defensive compensations begin to fa

Man needs to suffer. When he does not have real griefs he creates them. Griefs purify and prepare him.

Suffering has clear causes in your brain and body, so if you change its causes, you’ll suffer a lot less. And you can change those causes.

Unadorned suffering is the bedmate of masculine growth. Only by staying intimate with your personal suffering can you feel through it to its source.