You might easily never have been born, but fate granted you the opportunity to get stuck into the mess you see around you, whatever it is. You are he… - Oliver Burkeman

Just as a factory pumping out pollutants degrades that air for everyone, so a TV blasting cable news into an airport lounge degrades the attentional capacities of everyone nearby.

Ceaseless optimism about the future only makes for a greater shock when things go wrong; by fighting to maintain only positive beliefs about the future, the positive thinker ends up being less prepared, and more acutely distressed, when things eventually happen that he can't persuade himself to believe are good. (And such things will happen.)

Productivity is a trap. Becoming more efficient just makes you more rushed, and trying to clear the decks simply makes them fill up again faster. Nobody in the history of humanity has ever achieved "work-life balance," whatever that might be, and you certainly won't get there by copying the "six things successful people do before 7:00 a.m." The day will never arrive when you finally have everything under control — when the flood of emails has been contained; when your to-do lists have stopped getting longer; when you're meeting all your obligations at work and in your home life; when nobody's angry with you for missing a deadline or dropping the ball; and when the fully optimized person you've become can turn, at long last, to the things life is really supposed to be about. Let's start by admitting defeat: none of this is ever going to happen. But you know what? That's excellent news.