Surround yourself with people who have the habits you want to have yourself. You’ll rise together. - James Clear

Solve big problems early.

Rebound after one missed workout, not a decade of inactivity.

Repair a strained relationship the next day, not years later.

Fix overspending before it becomes a lifestyle.

Problems with simple solutions at first become difficult to unwind over time.

At some point, everyone faces the same challenge on the journey of self-improvement: you have to fall in love with boredom.

Planning and preparation are useful until they become a form of procrastination.

Is this task enhancing my actions or substituting for them?