We are all connected; to each other, biologically. To the Earth, chemically. And to the rest of the universe, atomically. - Jay Shetty
" "We are all connected; to each other, biologically. To the Earth, chemically. And to the rest of the universe, atomically.
About Jay Shetty
Jay Shetty (born 6 September 1987) is an English author, former monk, and life coach of Indian descent. As the host of the podcast On Purpose, his guests have included Alicia Keys, Khloe Kardashian, and Kobe Bryant, resulting in 64 million downloads. He has appeared on The Ellen DeGeneres Show, A Little Late with Lilly Singh and Today to discuss mental health and life purpose.
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Mudita is the principle of taking sympathetic or unselfish joy in the good fortune of others. If I only find joy in my own successes, I’m limiting my joy. But if I can take pleasure in the successes of my friends and family — ten, twenty, fifty people! — I get to experience fifty times the happiness and joy. Who doesn’t want that?