It betrays a lack of an interior life when a person is overly focused on bodily things — whether indulging in food and drink, exercising to exhaustio… - Epictetus

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Engraved portrait of Epictetus, facing left

It betrays a lack of an interior life when a person is overly focused on bodily things — whether indulging in food and drink, exercising to exhaustion, or spending excessive time on grooming. Care for your body as needed, but put your main energies and efforts into cultivating your mind.

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About Epictetus

Epictetus (c. 55 – c. 135 AD), born a slave, was a Greek Stoic philosopher. His words were recorded by his student Arrian in the Discourses and Enchiridion written in the early 2nd-century.

Biography information from Wikiquote · Portrait adapted from Wikimedia Commons, Theodoor Galle (Public domain / CC0)

Also Known As

Native Name: ΕΠΙΚΤΗΤΟΣ
Alternative Names: Epictetus of Hierapolis Epiktetos

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Additional quotes by Epictetus

Epictetus is not superior to Socrates; but if he is not inferior, this is enough for me; for I shall never be a Milo, and yet I do not neglect my body; nor shall I be a Croesus, and yet I do not neglect my property; nor, in a word, do we neglect looking after anything because we despair of reaching the highest degree.

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Let man be pleased with whatever has pleased God; let him marvel at himself and his own resources for this very reason, that he cannot be overcome, that he has the very powers of evil subject to his control, and that he brings into subjection chance and pain and wrong by means of that strongest of powers – reason. Love reason! The love of reason will arm you against the greatest hardships.

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