It betrays a lack of an interior life when a person is overly focused on bodily things — whether indulging in food and drink, exercising to exhaustio… - Epictetus

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It betrays a lack of an interior life when a person is overly focused on bodily things — whether indulging in food and drink, exercising to exhaustion, or spending excessive time on grooming. Care for your body as needed, but put your main energies and efforts into cultivating your mind.

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About Epictetus

Epictetus (c. 55 – c. 135 AD), born a slave, was a Greek Stoic philosopher. His words were recorded by his student Arrian in the Discourses and Enchiridion written in the early 2nd-century.

Biography information from Wikiquote

Also Known As

Native Name: ΕΠΙΚΤΗΤΟΣ
Alternative Names: Epictetus of Hierapolis Epiktetos
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Additional quotes by Epictetus

If a man has reported to you, that a certain person speaks ill of you, do not make any defense (answer) to what has been told you: but reply, The man did not know the rest of my faults, for he would not have mentioned these only. (33) [tr. George Long (1888)].

Never say of anything that I've lost it, only that I've given it back.

With every accident, ask yourself what abilities you have for making a proper use of it. If you see an attractive person, you will find that self-restraint is the ability you have against your desire. If you are in pain, you will find fortitude. If you hear unpleasant language, you will find patience. And thus habituated, the appearances of things will not hurry you away along with them. (10).

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