just as a star explodes in grandeur our parting produced the energy to begin again - Yung Pueblo

the real game changer is when you stop making assumptions about what your partner is saying and simply ask them for clarification this can prevent false narratives that cause arguments from sneaking into your mind and save your feelings from getting hurt

base your relationship on clear communication and voluntary commitments, not expectations

one of my greatest mistakes was believing that another person could hold together all the pieces of me