The understanding of self-love that makes the most sense to me is much more internal. It is the way you relate to yourself with compassion, honesty, … - Yung Pueblo

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The understanding of self-love that makes the most sense to me is much more internal. It is the way you relate to yourself with compassion, honesty, and openness. It is meeting every part of yourself with unconditional acceptance, from the parts that you find easy to love, to the rough and imperfect parts that you try to hide from. Self-love begins with acceptance, but it does not stop there. Real self-love is a total embrace of all that you are while simultaneously acknowledging that you have room to grow and much to let go of.

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Healing does not erase the past, and the point of healing is not to forget what has happened. Old memories from hard moments may come up even after deep healing has taken place, but what shifts is how we react to them when they arise. If the intensity of the reaction is decreasing, then real progress is being made.

attributes of a good friend: they feel like home they are honest with you they remind you of your power they support you in your healing they have a revitalizing presence they hold a vision of your success they support you in new adventures they lift you up with joy and laughter they bring out the best version of you

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