Healing does not erase the past, and the point of healing i… - Yung Pueblo

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Healing does not erase the past, and the point of healing is not to forget what has happened. Old memories from hard moments may come up even after deep healing has taken place, but what shifts is how we react to them when they arise. If the intensity of the reaction is decreasing, then real progress is being made.

Yung Pueblo

Lighter: Let Go of the Past, Connect with the Present, and Expand the Future · October 4, 2022 Verified in 1 source Sign up to see the complete provenance

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Originators like Yung Pueblo:

Brianna Wiest Jay Shetty Vex King Pema Chödrön Najwa Zebian

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Letting go is essentially a profound acceptance of the present moment. To be able to accept what is, we have to relinquish our hold on how we wish things to be.

our anticipation of the future gets in the way of our awareness of the present.

one of the greatest gifts we can give each other is selfless listening, which is hearing someone’s truth without projecting one’s own emotion or story onto it — literally receiving another’s perspective with complete acceptance.

Healing does not erase the past, and the point of healing is not to forget what has happened. Old memories from hard moments may come up even after d… - Yung Pueblo

Additional quotes by Yung Pueblo