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" "If some pleasure is promised to you and it seductively calls to you, step back and give yourself some time before mindlessly jumping at it. Dispassionately turn the matter over in your mind: Will this pleasure bring but a momentary delight, or real, lasting satisfaction? It makes a difference in the quality of our life and the kind of person we become when we learn how to distinguish between cheap thrills and meaningful, lasting rewards.
Epictetus (c. 55 – c. 135 AD), born a slave, was a Greek Stoic philosopher. His words were recorded by his student Arrian in the Discourses and Enchiridion written in the early 2nd-century.
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Thus, whatever phase of things human and divine you have apprehended, you will be wearied by the vast number of things to be answered and things to be learned. And in order that these manifold and mighty subjects may have free entertainment in your soul, you must remove therefrom all superfluous things. Virtue will not surrender herself to these narrow bounds of ours; a great subject needs wide space in which to move. Let all other things be driven out, and let the breast be emptied to receive virtue.
According to him the faculty of choice distinguishes humans from irrational animals. We can make considered choices among ‘impressions’ or ‘appearances’, meaning anything that comes within range of our senses, together with whatever thoughts and feelings these sensations evoke. While all animals are subject to impressions, those of humans differ by virtue of the fact that we possess the power of language and reason (both faculties expressed by the single word logos).