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failures are not your own self. See to it that you are free from them. Only when you can relinquish them can you really be free and no longer assaile… - Thích Nhất Hạnh
" "failures are not your own self. See to it that you are free from them. Only when you can relinquish them can you really be free and no longer assailed by them.
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About Thích Nhất Hạnh
Thích Nhất Hạnh (born as Nguyễn Xuân Bảo; 11 October 1926 – 22 January 2022) was an expatriate Vietnamese Buddhist monk, peace activist, and prolific author in both Vietnamese and English. Nhất Hạnh is most commonly referred to as Thích Nhất Hạnh, in which the Vietnamese title Thích (釋), derived from "Thích Ca" or "Thích Già" (釋迦) and applied to all Vietnamese Buddhist monks and nuns, means "of the Shakya (Shakyamuni Buddha) clan".
Biography information from Wikiquote
Also Known As
Alternative Names:
Nhat Hanh
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Nguyễn Đình Lang
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Nguyễn Xuân Bảo
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Trừng Quang
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Phùng Xuân
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Thầy Nhất Hạnh
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Thiền Sư Nhất Hạnh
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Thich Nhat Hanh
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[I]f an arrow hits you, you will feel pain in that part of your body where the arrow hit; and then if a second arrow comes and strikes exactly at the same spot, the pain will not be only double, it will become at least ten times more intense. The unwelcome things that sometimes happen in life — being rejected, losing a valuable object, failing a test, getting injured in an accident — are analogous to the first arrow. They cause some pain. The second arrow, fired by our own selves, is our reaction, our storyline, and our anxiety. All these things magnify the suffering
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