look at the world with quiet eyes. - Sharon Salzberg

Mindfulness, also called wise attention, helps us see what we’re adding to our experiences, not only during meditation sessions but also elsewhere.

The fulfillment we have in owning, in desiring, is temporary and illusory, because there is nothing at all we can have that we will not lose eventually. And so there is always fear.

There is no reason for a feeling of separation from anything or anyone, because we have been it all and done it all. How then can we feel self-righteous or removed from anyone or any action? Ther is no spot on this earth where we have not laughed, cried, been born and died. So in some sense, every single place we go is home. Everyone we meet we know. Everything that is done we are capable of.