要學會理解別人。 每一個人都不會想到去瞭解別人， 都想讓別人瞭解自己， 這就是一切以“我”為出發點。 活在世界上， 少想自己，多想別人，多瞭解別人。 - Lu Jun Hong

We are always our own greatest limitation, obstruction and hindrance.

Zen is a form of liberation - being liberated from Yin and Yang elements, and enabling you to remain calm and cool when you are troubled. Zen is not something definite and tangible, it is a refuge for mental solace. Zen is about concentration of mind. It is a profound culture, enabling people to gain spiritual tranqulity and be awakened. Even though not a word is spoken, it enables one to gain a thorough understanding of the truth of life. This is what we call the harmony between Yin and Yang. It is like a substance deep in your soul, generating a kind of wisdom and energy in your mind. It is also a kind of energy of self-confidence, helping you to achieve self-emancipation, self-regulation and self-perfection, leading you to the path of success. As such, Buddhism talks about ‘Faith, Commitment, and Action’. The theory, when applied in the human realm, is all about Zen. Concentration gives rise to wisdom. With concentration, the mind will be focused and it will not be drifting apart. Hence, the problem of schizophrenia will not arise. Zen culture is about the state of mind. It is a kind of positive energy! Positive energy is a kind of compassion, which enables people to understand each other when they encounter problems, to understand the country and society at large, and to understand their family and children, colleagues and friends. In this way, people will be able to live in peaceful co-existence and remain calm when they are faced with problems.When you see things in perspective using rationality and positive energy, you are able to change your viewpoint pertaining to a certain issue. This is the moment Zen arises in your mind! In fact, Zen is within you. This theory is very profound.

別人的缺點，如果你記住， 就猶如人家給你一碗爛菜， 你放在心中，心能不臭嗎？