Remember, it is not enough to be hit or insulted to be harmed, you must believe that you are being harmed. If someone succeeds in provoking you, real… - Epictetus

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Remember, it is not enough to be hit or insulted to be harmed, you must believe that you are being harmed. If someone succeeds in provoking you, realize that your mind is complicit in the provocation. Which is why it is essential that we not respond impulsively to impressions; take a moment before reacting, and you will find it is easier to maintain control.

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About Epictetus

Epictetus (c. 55 – c. 135 AD), born a slave, was a Greek Stoic philosopher. His words were recorded by his student Arrian in the Discourses and Enchiridion written in the early 2nd-century.

Biography information from Wikiquote

Also Known As

Native Name: ΕΠΙΚΤΗΤΟΣ
Alternative Names: Epictetus of Hierapolis Epiktetos
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Keep in mind that what injures you is not people who are rude or agressive but your opinion that they are injuring you. So whenever someone provokes you, be aware that the provocation really comes from your own judgment. Start, then, by trying not to get carried away by the impression. Once you pause and give yourself time, you will more easily control yourself.

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