See, I couldn’t control her. No matter how many times I called her, or screamed at her, or begged her to take me back, or made surprise visits to her… - Mark Manson

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See, I couldn’t control her. No matter how many times I called her, or screamed at her, or begged her to take me back, or made surprise visits to her place, or did other creepy and irrational ex-boyfriend things, I could never control her emotions or her actions. Ultimately, while she was to blame for how I felt, she was never responsible for how I felt. I was. At some point, after enough tears and alcohol, my thinking began to shift and I began to understand that although she had done something horrible to me and she could be blamed for that, it was now my own responsibility to make myself happy again. She was never going to pop up and fix things for me. I had to fix them for myself. When I took that approach, a few things happened. First, I began to improve myself. I started exercising and spending more time with my friends (whom I had been neglecting). I started deliberately meeting new people. I took a big study-abroad trip and did some volunteer work. And slowly, I started to feel better.

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About Mark Manson

Mark Manson (born 9 March 1984) is an American self-help author, blogger and entrepreneur.

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Additional quotes by Mark Manson

Whatever your problems are, the concept is the same: solve problems; be happy. Unfortunately,
for many people, life doesn’t feel that simple. That’s because they fuck things up in at least one of two
ways:
1. Denial. Some people deny that their problems exist in the first place. And because they deny
reality, they must constantly delude or distract themselves from reality. This may make them feel
good in the short term, but it leads to a life of insecurity, neuroticism, and emotional repression.
2. Victim Mentality. Some choose to believe that there is nothing they can do to solve their
problems, even when they in fact could. Victims seek to blame others for their problems or blame
outside circumstances. This may make them feel better in the short term, but it leads to a life of
anger, helplessness, and despair.

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The desire to avoid rejection at all costs, to avoid confrontation and conflict, the desire to attempt to accept everything equally and to make everything cohere and harmonize, is a deep and subtle form of entitlement. Entitled people, because they feel as though they deserve to feel great all the time, avoid rejecting anything because doing so might make them or someone else feel bad. And because they refuse to reject anything, they live a valueless, pleasure-driven, and self-absorbed life. All they give a fuck about is sustaining the high a little bit longer, to avoid the inevitable failures of their life, to pretend the suffering away.

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