If you want people to value your time, stop giving it away so easily. - Mark Manson

Our psyche needs hope to survive the way a fish needs water. Hope is the fuel for our mental engine.

...the problem is that giving too many fucks is
bad for your mental health.

"You know, it's funny. We tend to always assume other people are thinking about us as much as we're thinking about ourselves. But the truth is, that everyone else is too busy worrying about what other people are thinking about them, to bother noticing us in the first place".