Set before your eyes every day death and exile and everything else that looks terrible, especially death. Then you will never any any mean thought or… - Epictetus

So – a true philosopher is under no obligation to respect vulgar opinion as to what is religious or irreligious, what is just or unjust. What dishonour he brings on philosophers in general if he did! That’s not what you learned here.

If some pleasure is promised to you and it seductively calls to you, step back and give yourself some time before mindlessly jumping at it. Dispassionately turn the matter over in your mind: Will this pleasure bring but a momentary delight, or real, lasting satisfaction? It makes a difference in the quality of our life and the kind of person we become when we learn how to distinguish between cheap thrills and meaningful, lasting rewards.

On the occasion of every accident (event) that befalls you, remember to turn to yourself and inquire what power you have for turning it to use.