Regardless of whether the object of perception is physical and can thus be measured for colour, shape, and size, or whether what is being perceived i… - Mooji

Everything you can perceive comes and goes, including your own body. You are the one looking at time, objects, and even thoughts and emotions.

Although I grew up in a Christian tradition, the wisdom of the Hindu saint Sri Ramakrishna was so universal that it touched and conquered my heart. His every word resonated deeply inside my being and was perfectly timed, as I had been waiting to find a voice that would confirm the profound experiences I had been having at the time. What I learned later was that Sri Ramakrishna was not only a great devotee – a bhakti saint – but also a completely liberated sage from the perspective and experience of the non-dual jnana path – the path of pure self-knowledge.

We are all living in time-bodies. From the birth of this body, each of us is like a candle that has been lit and is burning down throughout the course of our lives. And at some point, the flame of the body will go out. But you are not essentially the body, the senses, or the mind, because they all report to something that observes them.