The study came up with four metrics that matter most: 1.​HAPPINESS: having feelings of pleasure or contentment in and about your life 2.​ACHIEVEMENT:… - Eric Barker

1.​HAPPINESS: having feelings of pleasure or contentment in and about your life 2.​ACHIEVEMENT: achieving accomplishments that compare favorably against similar goals others have strived for 3.​SIGNIFICANCE: having a positive impact on people you care about 4.​LEGACY: establishing your values or accomplishments in ways that help others find future success

The study came up with four metrics that matter most: 1.​HAPPINESS: having feelings of pleasure or contentment in and about your life 2.​ACHIEVEMENT: achieving accomplishments that compare favorably against similar goals others have strived for 3.​SIGNIFICANCE: having a positive impact on people you care about 4.​LEGACY: establishing your values or accomplishments in ways that help others find future success

Angela Duckworth, agrees with this. In her paper “Grit: Perseverance and Passion for Long-Term Goals,” she says, “A strong desire for novelty and a low threshold for frustration may be adaptive earlier in life: Moving on from dead-end pursuits is essential to the discovery of more promising paths.

Not everything that is faced can be changed, but nothing can be changed until it is faced.

Research shows that what makes students likely to be impressive in the classroom is the same thing that makes them less likely to be home-run hitters outside the classroom.