The cause of suffering is not thinking, it's identification with thinking. This is very, very important to understand, because if you don't understan… - Adyashanti

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The cause of suffering is not thinking, it's identification with thinking. This is very, very important to understand, because if you don't understand that it's identification with thinking that's really at the heart of the matter, and you assume that it's thinking itself that's the problem, then you can waste immense amounts of time and energy trying to stop your mind from thinking, trying to better your mind.

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About Adyashanti (Steven Gray)

Adyashanti (born Steven Gray October 26, 1962) is an American spiritual teacher and author from the San Francisco Bay Area who offers talks, online study courses, and retreats in the United States and abroad. He is the author of numerous books, CDs and DVDs and, together with his wife Mukti, is the founder of Open Gate Sangha, Inc., a nonprofit organization established in 1996 which supports and makes available his teachings.

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Birth Name: Steven Gray
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Additional quotes by Adyashanti

One of the exciting things about today is [that] people are not, for the most part (...) even in their spiritual domain, they're not satisfied necessarily with just an internal revelatory spiritual experience anymore. Most people that I meet are hooked up in such a way that it only is really deeply meaningful to them unless it actually starts to transform how they move and experience... their contribution to life.

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Egoic consciousness is something that the vast majority of people live in almost all the time. Humanity is by and large caught in this realm of egoic consciousness, and therefore manifests it in the way that we, human beings, live our lives - both individually and collectively.

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