To me existential psychology means essentially two main emphases. - Abraham Maslow

Let people realize clearly that every time they threaten someone or humiliate or unnecessarily hurt or dominate or reject another human being, they become forces for the creation of psychopathology, even if these be small forces. Let them recognize that every person who is kind, helpful, decent, psychologically democratic, affectionate, and warm, is a psychotheraputic force, even though a small one.

It isn't normal to know what we want. It is a rare and difficult psychological achievement.

What one can be, one must be!