If you would cure anger, do not feed it. Say to yourself: '… - Epictetus

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If you would cure anger, do not feed it. Say to yourself: 'I used to be angry every day; then every other day; now only every third or fourth day.' When you reach thirty days offer a sacrifice of thanksgiving to the gods.

Epictetus

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About Epictetus

Epictetus (c. 55 – c. 135 AD), born a slave, was a Greek Stoic philosopher. His words were recorded by his student Arrian in the Discourses and Enchiridion written in the early 2nd-century.

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Also Known As

Native Name: ΕΠΙΚΤΗΤΟΣ

Alternative Names: Epictetus of Hierapolis • Epiktetos

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Additional quotes by Epictetus

He who exercises wisdom, exercises the knowledge which is about God.

Refrain from trying to win other people’s approval and admiration. You are taking a higher road. Don’t long for others to see you as sophisticated, unique, or wise. In fact, be suspicious if you appear to others as someone special. Be on your guard against a false sense of self-importance.

Whenever anyone criticizes or wrongs you, remember they are only doing or saying what they think is right.

If you would cure anger, do not feed it. Say to yourself: 'I used to be angry every day; then every other day; now only every third or fourth day.' W… - Epictetus

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