When you are feeling upset, angry, or sad,” Epictetus said, “don’t blame another for your state of mind. Your condition is the result of your own opi… - Epictetus

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When you are feeling upset, angry, or sad,” Epictetus said, “don’t blame another for your state of mind. Your condition is the result of your own opinions and interpretations.” When anyone provokes you, remember that it is actually your own opinion provoking you. It is not the person who insults or attacks you who torments your mind, but the view you take of these things. Do not be fooled by how things first appear. With time and greater perspective, you can regain inner peace.

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About Epictetus

Epictetus (c. 55 – c. 135 AD), born a slave, was a Greek Stoic philosopher. His words were recorded by his student Arrian in the Discourses and Enchiridion written in the early 2nd-century.

Biography information from Wikiquote

Also Known As

Native Name: ΕΠΙΚΤΗΤΟΣ
Alternative Names: Epictetus of Hierapolis Epiktetos
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Additional quotes by Epictetus

The soul stands on unassailable ground, if it has abandoned external things; it is independent in its own fortress; and every weapon that is hurled falls short of the mark. Fortune has not the long reach with which we credit her; she can seize none except him that clings to her. Let us then recoil from her as far as we are able. This will be possible for us only through knowledge of self and of the world of Nature. The soul should know whither it is going and whence it came, what is good for it and what is evil, what it seeks and what it avoids, and what is that Reason which distinguishes between the desirable and the undesirable, and thereby tames the madness of our desires and calms the violence of our fears. Some men flatter themselves that they have checked these evils by themselves even without the aid of philosophy; but when some accident catches them off their guard, a tardy confession of error is wrung from them. Their boastful words perish from their lips when the torturer commands them to stretch forth their hands, and when death draws nearer!

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