With rightwing authoritarian leaders and extremist political parties gaining strength, people who care about equality and the future of the planet ha… - Helena Norberg-Hodge

I’ve been waxing on about happiness for a long time because I think it’s time we realize, in the West, how much our notion of “progress” has cost us—how much it’s cost us personally... It’s clear that the damage we’re doing to the seas and to the earth, to the birds and to the bees, is a damage that we’re inflicting on our selves... From my point of view—and there’s plenty of evidence to back it up—that’s the fundamental reason for most of today’s human malaise, including an epidemic of depression in the Western world, and an epidemic of self rejection... And now, throughout the so-called Third World, where there’s media there’s even a desire for lighter skin, for blue eyes—we touch on all of that in the film (The Economics of Happiness). This is a terrible, terrible price that we’ve paid, and it’s something that is simply not recognized or articulated enough.

The first step is to connect with like-minded people, and then collectively start questioning the dominant assumptions. Part of that is to listen to what really makes your heart sing. Where were you and what were you doing when you experienced moments of deep contentment and happiness? Listen to the answer and use it as a guide.

In an ideal world, we’d be looking at the way that the whole weapons race is linked to the race into space, and we would be putting an end to that. We would be looking at the ecological and social effects of mineral use in technologies. We would be talking about slowing down and shrinking our use of the Internet for global business, the way that several European countries have done with bans on advertising... I think part of the big shift that we need is a better balance between masculine and feminine — finding a more deeply interconnected, nurturing side. But that requires time... A genuine appreciation of the other, a genuine appreciation of the plants, the animals, and the sun requires free time we cannot get through the speed that these new technologies are imposing on us. You might ask yourself: What happens to us — as individuals, as communities — under the time pressures that nearly all of us experience today?