The important distinction here is that family is a means value — a means to an end. The end value is actually love or belonging. When we look at our … - Jim Kwik

Unfortunately, our world doesn’t foster a healthy environment for our brain. Before Jim Kwik provides a road map to become limitless, he indicts the four growing villains that are challenging our capacity to think, focus, learn, grow, and be fully human. The first is digital deluge — the unending flood of information in a world of finite time and unfair expectations that leads to overwhelm, anxiety, and sleeplessness. Drowning in data and rapid change, we long for strategies and tools to regain some semblance of productivity, performance, and peace of mind. The second villain is digital distraction. The fleeting ping of digital dopamine pleasure replaces our ability to sustain the attention necessary for deep relationship, deep learning, or deep work.

To sum it up, passion is what lights you up inside. My passion to learn was born out of such a struggle that it became a major part of my life’s identity.

Modern technology may be wonderful, but it can easily sidetrack us and take away from the special moments we have with friends and family in person,