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We all commit our crimes. The thing is to not lie about them — to try to understand what you have done, why you have done it. That way, you can begin to forgive yourself. That's very important. If you don't forgive yourself you'll never be able to forgive anybody else and you'll go on committing the same crimes forever.

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I don't know if I continue, even today, always liking myself. But what I learned to do many years ago was to forgive myself. It is very important for every human being to forgive herself or himself because if you live, you will make mistakes- it is inevitable. But once you do and you see the mistake, then you forgive yourself and say, 'Well, if I'd known better I'd have done better,' that's all. So you say to people who you think you may have injured, 'I'm sorry,' and then you say to yourself, 'I'm sorry.' If we all hold on to the mistake, we can't see our own glory in the mirror because we have the mistake between our faces and the mirror; we can't see what we're capable of being. You can ask forgiveness of others, but in the end the real forgiveness is in one's own self. I think that young men and women are so caught by the way they see themselves. Now mind you. When a larger society sees them as unattractive, as threats, as too black or too white or too poor or too fat or too thin or too sexual or too asexual, that's rough. But you can overcome that. The real difficulty is to overcome how you think about yourself. If we don't have that we never grow, we never learn, and sure as hell we should never teach.

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In order to truly forgive oneself, one must either explicitly or implicitly acknowledge that one’s behavior was wrong and accept responsibility or blame for such behavior. Without these elements, self-forgiveness is irrelevant and pseudo self-forgiveness becomes likely.

It’s not just other people we need to forgive. We also need to forgive ourselves. For all the things we didn’t do. All the things we should have done. You can’t get stuck on the regrets of what should have happened. I always wished I had done more with my work; I wished I had written more books. I used to beat myself up over it. Now I see that never did any good. Make peace. You need to make peace with yourself and everyone around you.

You must forgive those who hurt you, even if whatever they did to you is unforgivable in your mind. You will forgive them not because they deserve to be forgiven, but because you don’t want to suffer and hurt yourself every time you remember what they did to you. It doesn’t matter what others did to you, you are going to forgive them because you don’t want to feel sick all the time. Forgiveness is for your own mental healing. You will forgive because you feel compassion for yourself. Forgiveness is an act of self-love.

Sometimes forgiving yourself takes the form of you telling the story as you experienced it, not as someone else wrote it. Instead of “He first did this, then this, then that,” you are saying “I did, I felt, I…” And this is not to lay blame on you…it’s to make you the narrator of your own story.

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The narratives we create in order to justify our actions and choices become in so many ways who we are. They are the things we say back to ourselves to explain our complicated lives. Perhaps the reason you've not yet been able to forgive yourself is that you're still invested in your self-loathing. Perhaps not forgiving yourself is the flip side of your stealing-this-now cycle. Would you be a better or worse person if you forgave yourself for the bad things you did? If you perpetually condemn yourself for being a liar and a thief, does that make you good?

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You will forgive because you love yourself so much that you don’t want to keep hurting yourself for whatever happened. Whatever happened is done and cannot be changed. And we have to accept that and keep going with our life. — Don Miguel Ruiz

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