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" "There is no birth and death; everything dies and renews itself all the time. When you get that kind of insight, you no longer tire yourself out with anxiety and aversion.
Thích Nhất Hạnh (born as Nguyễn Xuân Bảo; 11 October 1926 – 22 January 2022) was an expatriate Vietnamese Buddhist monk, peace activist, and prolific author in both Vietnamese and English. Nhất Hạnh is most commonly referred to as Thích Nhất Hạnh, in which the Vietnamese title Thích (釋), derived from "Thích Ca" or "Thích Già" (釋迦) and applied to all Vietnamese Buddhist monks and nuns, means "of the Shakya (Shakyamuni Buddha) clan".
Biography information from Wikiquote
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If you want your loved ones to be happy, you must learn to understand their sufferings and their aspirations. When you understand, you will know how to relieve their sufferings and how to help them fulfill their aspirations. That is true love. If you only want your loved ones to follow your own ideas and you remain ignorant of their needs, it is not truly love. It is only a desire to possess another and attempt to fulfill your own needs, which cannot be fulfilled in that way.
The leaves that remain are only a very small part of the tea. The tea that goes into me is a much bigger part of the tea. It is the richest part.
We are the same; our essence has gone into our children, our friends, and the entire universe. We have to find ourselves in those directions and not in the spent tea leaves.