Procrastination promises relief but delivers regret. Action avoids regret and delivers relief. - Mark Manson

Being unhealthy is painful, being healthy is painful, having no relationships is painful, having relationships is painful, being lazy is painful, working really hard is painful. It's just different flavors of pain.
So you might as well pick the flavors of pain that are gonna help you and give you a better set of life.

The happiest people are not the ones with the most options, but the ones who are most satisfied with their choices.

Maturity is what happens when one learns to only give a fuck about what’s truly fuckworthy.