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" "Courage is not a virtue or value among other personal values like love or fidelity. It is the foundations that underlies and gives reality to all other virtue and personal values. (p. 13)
Rollo Reece May (21 April 1909 – 22 October 1994) was an American humanistic and existential psychologist, authoring the influential books Psychology and the Human Dilemma and Love and Will along with several other volumes explaining and expanding on his theories.
Biography information from Wikiquote
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Anxiety has a purpose. Originally the purpose was to protect the existence of the caveman from wild beasts and savage neighbors. Nowadays the ocassions for anxiety are very different - we are afraid of losing out in the competition, feeling unwanted, isolated, and ostracized. But the purpose of anxiety is still to protect us from dangers that threaten the same things: our existence or values that we identify with our existence. This normal anxiety of life cannot be avoided except at the price of apathy or the numbing of one's sensibilities and imagination.