Those who understand the way it is, rather than the way they wish it were, are on the path to freedom. - Noah Levine

Spiritual revolutionaries must be committed not to what is easiest, but to what is most beneficial to themselves and the world.

The body breathes by itself. The mind thinks by itself. Awareness simply observes the process without getting lost in the content.

The most important thing to remember is that we must live in the present, and if in the present moment we are still holding on to old wounds and betrayals, it is in this moment that forgiveness is called for.