The greatest adversary of the ego is change, because the ego arises out of the craving to survive, which means it will attempt to control and keep th… - Yung Pueblo

sometimes deeper mental clarity
is preceded by great internal storms
healing yourself can be messy
seeing yourself through honesty
can be jarring and tough; it can even
temporarily cause imbalance in your life
it is hard work to open yourself
up to release your burdens
like removing thorns from your body,
it may hurt at first, but it is
ultimately for your highest good
the dark clouds of rainfall are
necessary for new growth.

it is hard work to open yourself up to release your burdens like removing thorns from your body, it may hurt at first, but it is ultimately for your highest good

our anticipation of the future gets in the way of our awareness of the present.