You have put so much energy into building a prison for yourself. Now spend as much on demolishing it. In fact, demolition is easy, for the false diss… - Nisargadatta Maharaj

Awareness is primordial; it is the original state, beginning-less, endless, uncaused, unsupported, without parts, without change. Consciousness is on contact, a reflection against a surface, a state of duality. There can be no consciousness without awareness, but there can be awareness without consciousness, as in deep sleep. Awareness is absolute, consciousness is relative to its content; consciousness is always of something. (…).

Study the prison you have inadvertently built around yourself.

When the sense of distinction and separation is absent, you may call it love.