You are allowed to have everything you want. - Brianna Wiest

Anxiety builds in our idle hours. Fear and resistance thrive when we’re avoiding the work. Most things aren’t as hard or as trying as we chalk them up to be. They’re ultimately fun and rewarding and expressions of who we really are.

The things you love about others are the things you love about yourself. The things you hate about others are the things you cannot see in yourself.

Defensiveness never precedes growth, it stunts it.