Illumination is followed by interruptions in the prayer and frequent theorias, rapture of the nous, cessation of the senses, stillness, profound sile… - Joseph the Hesychast

So come, my dearly beloved son. Come now, even if for only one day, to talk about God and to theologize; to enjoy what you yearn for; to listen to the rough crags, those mystical and silent theologians, which expound deep thoughts and guide the heart and nous towards the Creator. After spring it is beautiful here — from Holy Pascha until the Panagia’s day in August. The beautiful rocks theologize like voiceless theologians, as does all of nature — each creature with its own voice or its silence. If you bump your hand against a little plant, immediately it shouts very loudly with its natural fragrance, “Ouch! You didn’t see me, but hit me!” And so on, everything has its own voice, so that when the wind blows, their movement creates a harmonious musical doxology to God. And what more shall we say about the creeping things and winged birds? When that saint sent his disciple to tell the frogs to be quiet so that they could read the Midnight Service, they answered him, “Be patient until we’re done with Matins!”

When grace comes, all the schemes of the evil one cease, for it abolishes them. It comes like a gentle breeze, like a subtle, fragrant zephyr which deadens the flesh and then raises the soul. It enlightens our nous. And in the end, when it comes, grace itself teaches a person.

When the monk cleans the senses in stillness, the mind becomes peaceful and the heart is cleansed, and he receives grace and the light of knowledge. He becomes completely light, completely mind, completely transparent. Then he gushes theology, such that even if three people were to write down his experiences they wouldn't manage, the flow of waves is so great, and it spreads peace and the complete cessation of the passions throughout the body. The heart is enflamed from love of God and shouts out, "slow down the waves of Your grace, my Jesus, for I am melting like a candle!" And truly he melts without suffering. The mind is taken up into divine vision; and a mixing takes place. Man is transformed and becomes one with God, such that he doesn't recognize himself, just as iron becomes one with fire.