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" "This is the nonduality principle of Buddhism: there is nothing to throw away. If a person has never suffered, he or she will never be able to know happiness. If a person does not know what hunger is, he or she will never know the joy of eating every day. Thus pain and suffering are a necessary condition of our understanding, of our happiness.
Thích Nhất Hạnh (born as Nguyễn Xuân Bảo; 11 October 1926 – 22 January 2022) was an expatriate Vietnamese Buddhist monk, peace activist, and prolific author in both Vietnamese and English. Nhất Hạnh is most commonly referred to as Thích Nhất Hạnh, in which the Vietnamese title Thích (釋), derived from "Thích Ca" or "Thích Già" (釋迦) and applied to all Vietnamese Buddhist monks and nuns, means "of the Shakya (Shakyamuni Buddha) clan".
Biography information from Wikiquote
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If at some point in your life you adopt an idea or a perception as the absolute truth, you close the door of your mind. This is the end of seeking the truth. And not only do you no longer seek the truth, but even if the truth comes in person and knocks on your door, you refuse to open it.
Attachment to views, attachment to ideas, attachment to perceptions are the biggest obstacle to the truth.
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