Trying to define yourself is like trying to bite your own teeth. - Alan Watts

To understand music, you must listen to it. But so long as you are thinking, “I am listening to this music,” you are not listening. To understand joy or fear, you must be wholly and undividedly aware of it. So long as you are calling it names and saying, “I am happy,” or “I am afraid,” you are not being aware of it. Fear, pain, sorrow, and boredom must remain problems if we do not understand them, but understanding requires a single and undivided mind. This, surely, is the meaning of that strange saying, “If thine eye be single, thy whole body shall be full of light.

Sometimes I get the queerest feeling that things going on in the world around one, are in some odd way reflections of things happening in the depths of one’s own mind. It is almost as if the world gets calm as you keep calm yourself, and vice versa.

The transformation of human consciousness through meditation is frustrated, as long as we think of it in terms as something that I, my self can bring about. because it leads to endless games of spiritual oneupmanship, and Guru competitions.