The reality is that we are safe and we have the capacity to enjoy the wonders of life in the present moment. When we recognize that our suffering is … - Thích Nhất Hạnh

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The reality is that we are safe and we have the capacity to enjoy the wonders of life in the present moment. When we recognize that our suffering is based on images instead of current reality, then living happily in the present moment becomes possible right away.

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About Thích Nhất Hạnh

Thích Nhất Hạnh (born as Nguyễn Xuân Bảo; 11 October 1926 – 22 January 2022) was an expatriate Vietnamese Buddhist monk, peace activist, and prolific author in both Vietnamese and English. Nhất Hạnh is most commonly referred to as Thích Nhất Hạnh, in which the Vietnamese title Thích (釋), derived from "Thích Ca" or "Thích Già" (釋迦) and applied to all Vietnamese Buddhist monks and nuns, means "of the Shakya (Shakyamuni Buddha) clan".

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Also Known As

Alternative Names: Nhat Hanh Nguyễn Đình Lang Nguyễn Xuân Bảo Trừng Quang Phùng Xuân Thầy Nhất Hạnh Thiền Sư Nhất Hạnh Thich Nhat Hanh
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Additional quotes by Thích Nhất Hạnh

There is the mud, and there is the lotus that grows out of the mud. We need the mud in order to make the lotus.

To think in terms of either pessimism or optimism oversimplifies the truth. The problem is to see reality as it is. A pessimistic attitude can never create the calm and serene smile which blossoms on the lips of Bodhisattvas and all those who obtain the way.

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One day I suddenly saw that the sun is my heart, my heart outside of this body. If my body's heart ceases to function I cannot survive; but if the sun, my other heart, ceases to function, I will also die immediately. We should be able to be our true self. That means we should be able to be the river, we should be able to be the forest, we should be able to be a citizen of any country in the world. We must do this to understand, and to have hope for the future. That is the nondualistic way of seeing.

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