You are going to have to get real with yourself. You are going to have to decide that you love yourself too much to stop settling for less than what … - Brianna Wiest

To trust yourself means that you are no longer content to lodge your soul in the circumstances that have long stopped serving you.

There is not one more thing that you need to do in order to be good enough for your own life. There is not one more thing you need to earn, accomplish, acquire or change.

If you want to master your life, you have to learn to organize your feelings. By becoming aware of them, you can trace them back to the thought process that prompted them, and from there you can decide whether or not the idea is an actual threat or concern, or a fabrication of your reptilian mind just trying to keep you alive.