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The learning principle is to plunge into the detailed mystery of the micro in order to understand what makes the macro tick. - Joshua Waitzkin
" "The learning principle is to plunge into the detailed mystery of the micro in order to understand what makes the macro tick.
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About Joshua Waitzkin
Joshua Waitzkin (born 4 December 1976) is an American chess player, martial arts competitor, and author. He is the subject of a major motion picture, Searching for Bobby Fischer, a movie based on the book Searching for Bobby Fischer: The Father of a Prodigy Observes the World of Chess, by his father, Fred Waitzkin.
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Josh Waitzkin
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Once we learn how to use adversity to our advantage, we can manufacture the helpful growth opportunity without actual danger or injury. I call this tool the internal solution — we can notice external events that trigger helpful growth or performance opportunities, and then internalize the effects of those events without their actually happening. In this way, adversity becomes a tremendous source of creative inspiration.
Interval work is a critical building block to becoming a consistent long-term performer. If you spend a few months practicing stress and recovery in your everyday life, you’ll lay the physiological foundation for becoming a resilient, dependable pressure player. The next step is to create your trigger for the zone.
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