I obtained not the least thing from unexcelled, complete awakening, and for this very reason it is called “unexcelled, complete awakening. - Alan Watts

In an autobiography one must surely be allowed to boast, just for fun. I have, at a range of twenty feet, shot the tobacco out of a cigarette and left the paper intact. At a range of thirty feet, I have split a target, edge towards me, with an air pistol. I am also the world's champion in a game called "You Are the Target," in which anyone better than I would be dead. The game is to shoot an arrow straight up and see how near to you it can be allowed to land. You have to watch its fall very carefully, but I have had it hit the ground exactly between my feet. Of course, there were no witnesses. Had there been, they would forcefully have discouraged the experiment. I was using a fifty-five pound bow.

"The "open" mind does this as most of us breathe: without being able to explain it at all. The principle of the thing is clearly something like judo, the gentle (ju) way (do) of mastering an opposing force by giving in to it."

"[A] certain amount of "sitting just to sit" might well be the best thing in the world for the jittery minds and agitated bodies [...]."