The most important conversations you’ll ever have are the ones you’ll have with yourself. - David Goggins
" "The most important conversations you’ll ever have are the ones you’ll have with yourself.
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About David Goggins
David Goggins (born February 17, 1975) is a retired United States Navy SEAL, American ultramarathon runner, ultra-distance cyclist, Former Guinness World Record holder, triathlete, public speaker, and author.
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Imagine you’re a boxer, and on your first day in the ring you take one on your chin. It’s gonna hurt like fucking hell, but at year ten of being a boxer, you won’t be stopped by one punch. You’ll be able to absorb twelve rounds of getting beat the fuck down and come back the very next day and fight again. It’s not that the punch has lost power. Your opponents will be even stronger. The change has happened within your brain. You’ve calloused your mind. Over a period of time, your tolerance for mental and physical suffering will have expanded because your software will have learned that you can take a hell of a lot more than one punch, and if you stay with any task that is trying to beat you down, you will reap rewards.
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