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Remember: there is no such thing as guilt-free boundary setting. If you want to minimize (not eliminate) guilt, change the way you think about the pr… - Nedra Glover Tawwab
" "Remember: there is no such thing as guilt-free boundary setting. If you want to minimize (not eliminate) guilt, change the way you think about the process. Stop thinking about boundaries as mean or wrong; start to believe that they’re a nonnegotiable part of healthy relationships, as well as a self-care and wellness practice.
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About Nedra Glover Tawwab
Nedra Glover Tawwab is a mental health therapist, social worker, and writer who lives in the USA.
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The hardest thing about implementing boundaries is accepting that some people won’t like, understand, or agree with yours. Once you grow beyond pleasing others, setting your standards becomes easier. Not being liked by everyone is a small consequence when you consider the overall reward of healthier relationships.
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