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" "The presentation of such material is not designed for any particular scientific group. Rather, the principal attempt is to be as specific as possible in language understandable to scientists and laymen alike, with avoidance of ambiguous generalities. The physicist, chemist, life scientist, psychiatrist, and philosopher may each use more technical or specialized terminology to state the same premise. Such interpretation is expected. It will indicate that the plan of communication is workable, that the "plain" talk does convey the proper meaning to a wide base rather than to a narrow pinnacle of specialists. It is expected, too, that many interpretations will be contradictory.
Robert Allan Monroe (October 30, 1915 – March 17, 1995) was a radio broadcasting executive who became known for his research into altered consciousness and founding The Monroe Institute. His 1971 book Journeys Out of the Body is credited with popularizing the term "out-of-body experience".
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The moment I left the physical, I became aware of three beings in the room. I stayed cautiously close to my physical body as they came nearer. They started to pull at me, not hard, but deliberately as if to see what I would do. They were having a good time at it. I tried to stay calm, but there were three of them. I wasn't sure I could get back into the physical quickly enough before they pulled me away. So I prayed. Again, I used every prayer I knew. I asked God to help me. I prayed in the name of Jesus Christ for help. I tried a few saints I had heard of through my Catholic wife. The result? My tormentors laughed loudly and worked me over more enthusiastically. "Listen to him pray to his gods," one chuckled, most contemptuously. "Listen to him!" I think I got a little angry after that. I began to push back, got close to my physical body, and dove in. I wasn't exactly fighting back, but I certainly didn't remain passive.
Early in the experimentation, a side effect began to manifest itself. It was not an out-of-body activity as such, but took place in states of deep relaxation prior to any separation. It is evidently called in the trade "precognition." As I was lying down, my mind stilled and body relaxed, without my volition, the "vision" would occur.
12/5/58 Morning
I rotated again, and again found the hole. Still with a note of caution, I approached the hole, and this time reached through with both hands. Instantly, both were grasped by two other hands. Then for the first time in all my experimentation, my name was called. A voice—feminine, soft, low-pitched, and urgent (just as if someone were trying to wake me up from sleep without startling me too much)— called, "Bob! Bob!" I was startled at first, then recovered and asked, "What is your name?"..