Those who go big or go home often end up going home. Those who go incrementally over a long period of time often end up with something big. - Brad Stulberg

The good news is that just like the body, by stressing and allowing the mind to recover it also becomes stronger. Scientists have discovered that the more we resist temptation, think deeply, or focus intensely, the better we become at doing so.

The process of setting a goal on the outer boundaries of what we think is possible, and then systematically pursuing it, is one of the most fulfilling parts about being human. It's also a good thing that we want to take our game to the next level because, more than ever, we have no other choice. The

A better approach to finding your passion is to lower the bar from perfect to interesting, then give yourself permission to pursue your interests with an open mind.