Breathing in, I calm body and mind. Breathing out, I smile. Dwelling in the present moment I know this is the only moment. - Thích Nhất Hạnh

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Breathing in, I calm body and mind. Breathing out, I smile. Dwelling in the present moment I know this is the only moment.

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About Thích Nhất Hạnh

Thích Nhất Hạnh (born as Nguyễn Xuân Bảo; 11 October 1926 – 22 January 2022) was an expatriate Vietnamese Buddhist monk, peace activist, and prolific author in both Vietnamese and English. Nhất Hạnh is most commonly referred to as Thích Nhất Hạnh, in which the Vietnamese title Thích (釋), derived from "Thích Ca" or "Thích Già" (釋迦) and applied to all Vietnamese Buddhist monks and nuns, means "of the Shakya (Shakyamuni Buddha) clan".

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Also Known As

Alternative Names: Nhat Hanh • Nguyễn Đình Lang • Nguyễn Xuân Bảo • Trừng Quang • Phùng Xuân • Thầy Nhất Hạnh • Thiền Sư Nhất Hạnh • Thich Nhat Hanh
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Originators like Thích Nhất Hạnh:
Pema Chödrön Sharon Salzberg Tenzin Gyatso Rajneesh Jay Shetty

Additional quotes by Thích Nhất Hạnh

If you cannot be compassionate to yourself, you will not be able to be compassionate to others. When we get angry, we have to produce awareness: “I am angry. Anger is in me. I am anger.” That is the first thing to do.
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