A belief is what you know to be true because experience has made it evident to you. If you want to change your life, change your beliefs. If you want… - Brianna Wiest

Work on closing the gap between who the world thinks you are and who you know you are. Your mental health will change significantly.

Whatever you feel you are not receiving is a direct reflection of what you are not giving. Whatever you are angered by is what you aren’t willing to see in yourself.
So where you feel you are lacking, you must give. Where there is tension, you must unpack. If you want more recognition, recognize others. If you want love, be more loving. Give exactly what you want to get.

In a more cerebral context, if you consciously learn to regard the “problems” in your life as openings for you to adopt a greater understanding and then develop a better way of living, you will step out of the labyrinth of suffering and learn what it means to thrive.