A failure is just a success story waiting for enough time to pass. - Mark Manson

You don’t feel loved until you trust that the love being expressed toward you comes without any special conditions or baggage attached to it.

We are always in the process of approaching truth and perfection without actually ever reaching truth or perfection.

Maybe remind the Feeling Brain how good it feels to have exercised, how great it will feel to look good in a bathing suit this summer, how much you respect yourself when you’ve followed through on your goals, how happy you are when you live by your values, when you act as an example to the ones you love.