Ego is a social institution with no physical reality. The ego is simply your symbol of yourself. Just as the word water is a noise that symbolizes a … - Alan Watts

Just as the bird leaves no trace, no record of its flight upon the void, so human desire can gain nothing out of life. But to realize this is at once to become the sage, since the greatest wisdom lies on the other side, immediately on the other side, of the greatest despair. It is, of course, something more than despair — a joy, a sense of creative life and power, I might even say a security and certainty, beyond any imagining. But this is a way of feeling which the will and the imagination are as unable to bring about as to make one’s bones grow or decrease the speed of the pulse. They must happen by themselves.

Human desire tends to be insatiable. We are so anxious for pleasure that we can never get enough of it. We stimulate our sense organs until they become insensitive, so that if pleasure is to continue they must have stronger and stronger stimulants. In self-defense the body gets ill from the strain, but the brain wants to go on and on. The brain is in pursuit of happiness, and because the brain is much more concerned about the future than the present, it conceives happiness as the guarantee of an indefinitely long future of pleasures. Yet the brain also knows that it does not have an indefinitely long future, so that, to be happy, it must try to crowd all the pleasures of Paradise and eternity into the span of a few years.

The way of Wisdom lies, therefore, in recognizing things which happen to you as your own karma — not as punishments for misdeeds or rewards for virtue (for there really is no “bad” or “good” karma), but as your own doing. For in this way you come to see that the real “you” includes both the controlled and the uncontrolled aspects of your experience.