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To live fully we would need to let go of our fear of dying. That fear can only be addressed by the love of living. We have a long history in this nation of believing that to be too celebratory is dangerous, that being optimistic is foolhardy, hence our difficulty in celebrating life, in teaching our children and ourselves how to love life.

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What is a fear of living? It's being preeminently afraid of dying. It is not doing what you came here to do, out of timidity and spinelessness. The antidote is to take full responsibility for yourself - for the time you take up and the space you occupy. If you don't know what you're here to do, then just do some good.

Let's live in a way so that we don't have to be afraid to die!

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The willingness to feel fear and keep going forward distinguishes the living from the merely breathing. In fact, it is not just the so-called negative emotions that are uncomfortable. When you choose to live fully, your palate of experiences, thoughts, emotions, and possibilities expands. This leads you onto new ground in other areas of your life as well. And, folks, all that newness swirling around just ain’t comfortable.

Living more meaningfully will reduce your anxiety about the possibility of future regret at not having lived meaningfully – which will, in turn, keep sapping death of its power to induce anxiety. As he puts it, there is a positive correlation between the fear of death and the sense of unlived life. Live a life suffused with the awareness of its own finitude, and you can hope to finish it in something like the fashion that Jean-Paul Sartre hoped to die: 'quietly . . . certain that the last burst of my heart would be inscribed on the last page of my work, and that death would be taking only a dead man'.

Grab love of life every day. Because we're all gonna die. It's difficult to live that way. Most people are afraid to. Or can't. I find it very difficult.

Most of us are afraid of dying. But sometimes this fear begs the question: To protect what exactly? For a lot of people the answer is: hours of television, gossiping, gorging, wasting potential, reporting to a boring job, and on and on and on. Except, in the strictest sense, is this actually a life? Is this worth gripping so tightly and being afraid of losing? It doesn’t sound like it.

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When you lose your fear of death, you gain a love of life.

Don't be afraid of death so much as an inadequate life.

I’m not afraid of my fear. It’s folly, the Christian argument that you should live always in view of your death. The only way to live is to forget that you’re going to die. Death is unimportant. The fear of it should never influence a single action of the wise man. I know that I shall die struggling for breath, and I know that I shall be horribly afraid. I know that I shall not be able to keep myself from regretting bitterly the life that has brought me to such a pass; but I disown that regret. I now, weak, old, diseased, poor, dying, hold still my soul in my hands, and I regret nothing.

The fear of death follows from the fear of life. A man who lives fully is prepared to die at any time. — MARK TWAIN

Until we overcome our fear about talking about death, few of us can have the end of life we envision. We've been so focused on living and accomplishing and moving forward that we don't think about death as part of life.

Q: What can I do to overcome my fear of death?
A: Attachment to the body causes fear of death. It is the strongest attachment. Even a newborn infant has this attachment. To overcome the fear of death it is necessary to accept that we all have to die.

The fear of death follows from the fear of life. A man who lives fully is prepared to die at any time.

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